• Yoga for Moms
  • Strength Workout for Moms
  • Stroller Workouts for Moms
  • Stroller Strides Mom Group Fitness
  • Endurance for Moms
  •  Prenatal Pilates Classes

Welcome to FIT4MOM® Boise | Meridian | Eagle, ID

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

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