Body Back (Boost) Workout

Body Back® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation. FIT4MOM Boise offers 2-4 Body Back BOOST workout drop in classes a week and we require a Body Back Boost Pass to join.

Wednesday – May 22, 2019

Body Back (Boost) Workout
7:15pm–8:15pm

Thursday – May 23, 2019

Body Back (Boost) Workout
7pm–8pm

Saturday – May 25, 2019

Body Back (Boost) Workout
8am–9am
Body Back (Boost) Workout
8am–9am

Sunday – May 26, 2019

Body Back (Boost) Workout
8:30am–9:30am

Monday – May 27, 2019

Body Back (Boost) Workout
10:30am–11:30am

Wednesday – May 29, 2019

Body Back (Boost) Workout
7:15pm–8:15pm

Thursday – May 30, 2019

Body Back (Boost) Workout
7pm–8pm