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PRE-NATAL Mama Wellness Event

June 16, 2018 9:30am

Mama! If you’re expecting, you don’t want to miss this event!

Join us for a FREE morning filled with fitness, education and wellness for you and your new baby!

We'll start with a FREE Pre-natal Fitness preview class which will also include a 10 min pre-natal yoga cool down. Then we'll have a 15 Min Pelvic Floor and Distasis Mini-clinic with Therapeutics Associates - experts in women's and mom's health. Lastly, we'll have a 15 minute mini-seminar put on by Building Villages.

Saturday June 16, 2018, 9:30 AM @ Therapeutics Associates 1520 W State St., Suite 201 Boise, ID 83702


9:25 AM – Check in, Swag Bags and Raffle Tickets

9:30 – 10:15 – Pre-Natal FIT4BABY workout, including a 10 Min Yoga Cool Down (FIT4MOM Boise)

10:30 – 10:45 Pelvic Floor/Distasis Mini-Clinic (Therapeutics Associates)

Early Parenting Journey Mini-Seminar (Building Villages)

11 - 11:15 Raffle drawing of door prizes (must be present to win)