• Website Photo GleanandCo_Fit4Mom_5806.jpg

*Photo Credit: Glean & Co. Photography

We're so glad you found us, mama!

This is us - your FIT4MOM Boise Instructor Team - and we survive on coffee, laughter, wine, moms night outs and our village. We also LOVE our job (Can you tell?). We are moms first - instructors, mentors & sisters in motherhood second. And did we mention we LIVE for our Village? In fact, you'll hear more than one of us tell you that this village of moms literally "saved us" and our sanity.

Okay, more about our professional capabilities. As instructors we receive the highest level of training specific for moms from our National Company FIT4MOM (founded by a fitness instructor) and we are required to continue training every year. We provide 4 different options for classes for pre-and post-natal fitness, centered around strength, cardio & core including, FIT4Baby pregnancy fitness classes, "Mom & Me" classes, Body Back Transformation HIIT classes and Run Club.

Our Village consists of weekly playgroups, Monthly Moms Nights Out, quarterly community service projects & more. SEE? Not only are we a GREAT group with lots of activities, you'll also get an awesome workout that is super fun, to boot!

If you're not a part of our village, join us - we need you. If you are, we are so happy to have you.